Going on vacation with the kids? For peace of mind, it's a good idea to pack a travel first-aid kit full of well-thought-out essentials. Here's an overview. 

Anti-coronavirus pharmacy :

• Masks (for you and the kids)
• Hydroalcolic gel
• Gloves
• Paracetamol
• Soap

But above all, respect the barrier gestures at all times!

Pharmacy for minor injuries :

• Bandages
• Gauze
• Plasters (micropore)
• Scissors
• Pliers for extracting splinters
• A thermometer
• A disinfectant
• A disinfectant and healing treatment (Bepanthène Plus Crème, CHF 10.20)
• An antidiarrheal with natural substances (charcoal and yeast) (Carbolevure caps child CHF 12.50)

Find all the essentials here.

For insect bites:

• Skin repellents are not recommended for babies under 6 months. Choose natural versions: ApadPik Huile Bio Néobulle

For fever:

In addition to a basic febrifuge (Panadol®, available as Panadol Junior CHF 5.10). Moisturize the child, uncover him and cool him down in a 37° bath for 15 minutes (reading him a story, for example, to keep him waiting). Re-check the temperature after the bath.

In case of shock or contusion:

• For minor injuries, run under cold water or apply a cold pack for ten minutes. An all-purpose homeopathic remedy: arnica granules 5 to 7 CH.
• Mountain destinations: Beware of blisters: take these effective little plasters with you (Compeed®, Blister mix plaster, CHF 11.50).
• For sprains: an elastic ankle bandage and an anti-inflammatory gel.

To prevent sunburn:

Sweat, rubbing with towels, sand and water dilute the layer of sunscreen, so don't hesitate to reapply a layer after each swim, on dry skin. Choose a high sun protection factor. For the very young, protect them even more by putting them in the shade and protecting them with anti-UV clothing and a hat.

The best protection is to avoid the sun at peak hours (between 11am and 4pm).

For more information on sun creams, see a short comparison.

We wish you all an excellent vacation. Enjoy time with your family, and don't forget to rest!

Caroline Minder
Editor MotherStories - Beauty & Wellbeing
Working Mom, 2 children